The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

KOKO-nnichiwa! We’re bringing you to Japan today for some insight into Tras Street’s newest addition- KOKO, a Japanese cafe ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

That’s why we’re sharing everything we’ve discovered about castor oil benefits for skin. And we haven’t just been reading up on this inexpensive skincare treatment. We’ve tried castor oil out for ...

For seed-eating birds, black oil sunflower seeds are the all-around favorite because they are high in fat and have thin ...

In Copley, the couple visited a picturesque cottage priced at £250,00. Originally two back-to-back homes, the combined space ...

As popular as steak and hamburgers are, red meat has gotten a bad rap in the health world. Ask any doctor or dietitian for ...

Just when you think you know it all, especially how to consume a simple fruit such as an orange, you stand corrected. The nutrient dense orange is a popular household fruit, but according to science ...

A new health trend has emerged on social media, encouraging people to consume at least 30 different plants per week. A dietician explains how this is beneficial to our gut. | Mind and Body, Lifestyle ...