February 13th, celebrates Sarojini Naidu's birth anniversary. Here is a collection of wishes, messages, quotes, greetings, ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.

Liputan6.com, Jakarta Knowledge has been valued throughout history as a source of power, growth, and enlightenment. This ...

Jaclyn Cordeiro, fitness influencer and Alex Rodriguez's girlfriend, uses Instagram to inspire women with empowering messages ...

Looking for the best butterfly quotes for her? Read on to get inspiring quotes about femininity, transformation, and freedom ...

Discover Shilpa Shetty's fitness secrets! Her gravity-defying sit-up challenge reveals how she maintains her stunning physique and defies aging at 49. Read on.

Looking for the best motivational quotes for men? Read on to discover 100+ powerful quotes that will uplift your spirit and ...

Sidharth Malhotra quotes Ophelia Filek on importance of self-discipline: “Foundation of a strong self comes from small acts…” ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time, get ...

Is there one exercise that can offer strength, endurance, muscle gain, and fat loss all at the same time? Arnold Schwarzenegger believes so. In his Arnold’s Pump Club Newsletter, he lays out the ...

Need a little extra motivation to hit the gym? Sometimes, all it takes is a powerful quote to ignite your inner fire and push you towards your fitness goals. In this post, we've compiled 10 inspiring ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Depending on your goals, there are various ways to approach strength training, but before tackling any of that, it's important to ...