Losing weight doesn’t require drastic diet changes—small, healthy swaps can make a big difference. Replace less healthy ...

The average Brit consumes just 60 per cent of the recommended daily amount of a nutrient that is vital for our health and can ...

Fluffy nails is the latest nail trend to come from TikTok. Learn more about the controversial trend from a pro and get inspiration for the look here.

Senior recorded 39 of his team's touches to lead Centereach/Longwood/SWR to a 45-43 comeback win over Huntington on Jan. 11 despite some unforgiving side effects of Type 1 diabetes.

Make your own simple monkfruit syrup using this simple recipe with just two ingredients: granulated monk fruit and water!

THE festive season may be a time for merriment and celebration but from experience, this is also when many diabetic patients end up in the emergency department, says a health specialist.

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge. In 1965, Dr Robert Cade and a team of scientists at the University of ...

For millions of children across this country, my story is not a distant memory — it is their reality. And now, with President Trump's executive order that aims to end birthright citizenship, their ...

Knowing what foods lower testosterone is just one part of eating for hormonal health. It might also help to prioritize foods ...

If your constipation lasts for more than three days, speak with your doctor about options to help. You might need to add a ...

Phoenix-based Hot Sauce and Pepper, a family-owned soul food truck, is quickly expanding and making vegan cuisine a hot ...