Balancing school life and social life is a constant struggle for college students. While it’s good to give time and attention ...

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...

Awakened Zen Master Thich Dieu Thien Begin 2025 with a journey to discover True Mind and experience True Peace through Awakened Stillness Meditation, and community connection. Awakening is the essence ...

Awakened Zen Master Thich Dieu Thien SUGAR LAND, TX, UNITED STATES, January 8, 2025 /EINPresswire / -- The Universal Door Meditation Center (THIỀN VIỆN PHỔ MÔN), founded and led by revered ...

I am a scholar of mindfulness, communication and ethics, as well as a longtime meditation teacher ... poet and peace activist Thich Nhat Hanh, mindfulness is “the heart” of the Buddha ...

Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a type of meditation ... poet and peace activist Thich Nhat Hanh, mindfulness is "the ...

For the first time, researchers have identified a breathing rhythm in the human hippocampus during sleep, revealing that breathing acts as a metronome coordinating sleep oscillations. These findings, ...

It is always a good idea for beginners to start small, perhaps with a three-minute breathing exercise that you can gradually ... Can you recommend books or other resources regarding mindfulness? Thich ...