Bugsy Sailor began photographing the sun every day rising upon Michigan's Upper Peninsula, capturing kaleidoscope colors, ...

Alcohol poisoning is more likely to occur of you are binge drinking, or if you are taking alcohol on an empty stomach.

The right shoes with high-quality arch support can help prevent foot pain and strain. These options from brands like Hoka, ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

MICHAEL VAN GERWEN has fought through the pain barrier to book his place in a seventh career PDC World Championship final.

The spine is an amazing part of our body. It’s our central bone structure. It’s a conduit for messages from our brain to our body. And it has taken a place in our culture as a metaphor for more.

Discover the critical signs of liver problems you shouldn't ignore, plus expert advice on prevention and treatment options ...

New data shows that over 1.6 million people are currently receiving extra financial support through the Attendance Allowance, ...

Wesley Vissers joined his coach to smash an intense chest and tricep workout nine weeks out from the 2025 Arnold Classic.

Learn how tech neck is silently damaging your spine, and explore expert solutions to reverse the effects and improve your ...

Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

Easy mobility exercises are a simple way to test your flexibility and stability. Here, a chiropractor reveals his go-to moves ...