If you're hosting this festive season, be sure to keep guests feeling welcome by avoiding these six things that might be making your home a little less inviting say the ...

Ellipticals are dominating the fitness game, second only to treadmills in popularity. Why? They deliver low-impact, full-body workouts that improve cardio and tone muscles. If you're in the market for ...

F45 Training, a global leader in community-based group fitness, has teamed up with Magic Johnson Enterprises (MJE) - an investment conglomerate founde ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from Bowflex, ...

After beta testing since September, Peloton Strength+ is now available as Peloton’s new, stand-alone app dedicated solely to strength training, the company announced on Wednesday.

A couple has turned the husband’s four-year dream into reality as it opens a new youth-focused sports facility in Post Falls.

As a certified personal trainer with a specialization in orthopedic exercise and an avid weight lifter, barre enthusiast and ...

Peloton announced that its new Strength+ mobile app exits beta to become the company’s standalone app fully dedicated to ...

This summer, pedestrians and cyclists who use the Canyon Rim Trail will have a new place to exercise. The Twin Falls City ...

The Army’s continuous transformation efforts in 2024 centered on the service’s network of systems. Army leaders have turned to Soldiers to give ...

But slow-motion strength training, in particular, is beneficial for older exercisers, people healing injuries or those who ...