Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

Lal also mentioned that more brands are formulating with additional forms of vitamin C like magnesium ascorbyl phosphate (MAP) and sodium ascorbyl phosphate (SAP), water-soluble derivatives that ...

Haven't been sleeping well? Try some extra magnesium. Image: Pexels Recently, the hype word on everyone’s lips is magnesium. For women who often face challenges like hormonal fluctuations ...

LAUGHLINTOWN, Pa. (KDKA) – Christmas is two weeks away, and at The Pie Shoppe in Westmoreland County, they're preparing for all the holiday orders. Plenty of people around Laughlintown and the ...

If you’ve discovered you have a deficiency in vitamin D, you’re not alone. It’s particularly common among: people who get limited sun exposure people with dark skin people over 65 years old ...

Cindy’s Lei Shoppe has been a cornerstone of Hawaii’s lei-making tradition for over 65 years, embodying entrepreneurial spirit and a dedication to quality. General Manager Karen Lau Lee and ...

Tambe recommends magnesium glycinate. The American Migraine Foundation (AMF) suggests taking 400 to 600mg of magnesium oxide since this blend is believed to help reduce pain and prevent blood ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

“We want the main focus to be the sauce and the dough, that’s what it’s really all about,” Senan says. Slice Shoppe wants to be known as a family-friendly restaurant, where everyone feels included.

Might it be that magnesium’s influence on sleep stems from its power to reduce anxiety? “I think that’s a powerful factor in it,” says Mullan, who takes magnesium glycinate every evening.

While Nordic Naturals is known for its omega-3 supplements — which top our list as the best fish oil supplement on the market — the company also makes an excellent vitamin B complex supplement.