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4 小时
3 Reasons to Love Frozen Food
“Frozen foods can be a lifesaver,” said Maya Feller, a dietitian nutritionist in Brooklyn. Although packages of cold, hard ...
glassalmanac.com
20 小时
Feed Your Brain : A Neurosurgeon’s List of 8 Foods to Fight Cognitive Decline
When it comes to keeping your mind sharp and your memory intact, what you put on your plate can be just as important as what ...
celebwell
3 天
Julia Roberts Swears by These 5 Habits to Keep Her Skin Glowing
Julia Roberts, at 57, defies age with her glowing skin and youthful appearance. But how does she do it? From sunscreen to a ...
Best Life
3 天
Dietitian Shares 5 Super Simple Ways to Up the Nutrition of Your Meals
First, Michalczyk recommends adding hemp seeds, flax seeds, or chia seeds to smoothies, oatmeal, baked goods, or sprinkled on ...
4 天
17 5-Ingredient Lunch Recipes That Are Ready in 5 Minutes
These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...
4 天
Drink green juice, celebrate Lunar New Year and 14 more health and happiness tips to try ...
Get active, cure that hangover, eat black-eyed peas and more health tips for January. (Photo illustration: Gabriella Turrisi ...
5 天
on MSN
The Best Greens Powder Is the One You’ll Actually Want to Drink
However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.Is the best greens powder the one that packs the most certified organic ingredients and ...
familydestinationsguide
6 天
This Tiny Breakfast Restaurant In North Dakota Will Make Your Morning Epic
The Little Cottage Café in Bismarck serves up hearty, delicious breakfasts that will make your morning unforgettable! Nestled ...
6 天
Optometrist says supermarket superfood is even better for your eyes than carrots
Carrots have long been hailed as the ultimate eye health food, but a lesser-known vegetable is now being recognised for its ...
verywellhealth
6 天
Are Smoothies Actually Good for You?
Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.
verywellhealth
7 天
Boost Your Daily Water Intake With These 15 Most Hydrating Foods
This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.
familydestinationsguide
7 天
This Delightful Road Trip Will Take You To 8 Retro Ice Cream Shops In Illinois
The giant ice cream mascot on the roof is so adorable, I’m pretty sure it’s been proposed as the official state bird of ...
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