Boost your immune system this summer with seven effective yoga asanas like Bhujangasana, Matsyasana & Surya Namaskar. Improve ...

Stay cool this summer with these 7 yoga asanas, including Sitali Pranayama, Surya Namaskar & Shavasana. Learn how they ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

Take a moment to breathe and find your center. In just 90 seconds, discover the powerful yoga pose that can melt away stress and bring you serenity. 🌿 Let’s unwind together! #YogaEveryDay ...

Want to be physically, and mentally stronger? Then invert your body from its usual upright position. Yoga inversion can make you experience significant shifts in your physical and mental state. This ...

Whether you're at home or in class, having the right yoga mat will improve all your favorite poses. Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time.

Best air coolers of 2025 for ultimate cooling comfort in summer. Air coolers consume less power, are easy to maintain, and work best in open or well-ventilated spaces. From powerful desert coolers ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Boat pose massages the internal organs, which can stimulate digestive functions. It helps in detoxifying the body and improving digestion The boat pose engages and strengthens the hip flexors ...

These budget-friendly non-slip yoga socks mean you can feel focussed and unrestricted when you hold your pose. They're surprisingly comfortable for toe socks, with a padded heel tab and ...