To encourage good mental health practices for the Pepperdine community, the RISE office hosted their annual RISE Summit. This ...

Relax during your next trip to Ojai at these six spiritual sites, including esoteric libraries, pilgrimage sites and gorgeous ...

Pokemon Concierge is streaming for free on YouTube until March 9 and is otherwise available to watch on Netflix. For more, ...

Here's how to use Final Round AI to support your interview process in a highly competitive professional world. Just keep in mind that you'll have to pay a huge subscription fee upfront.

The viral house tour sleep hack may help you clear your mind and drift off to sleep easily. Here's everything to know about ...

Feeling stressed lately? This meditation class led by Frances Flores offers gentle stretches and box breathing to address tension and lead you to calm.

Karan Johar said despite all the successes in the past he didn't believe in his talent. It was after My Name Is Khan that he ...

Humans are not yet done cooking. We're continuing to evolve and adjust to the world around us, the records of our adaptations written in our bodies. We know that there are some environments that can ...

Agriculture and Cooperation Minister Narumon Pinyosinwat has been re-elected leader of the Kla Dharma Party, which has pledged not to serve as another party's lackey. At its annual assembly on ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

Opera Air has built-in features that remind you to take a break every hour or so, and in that break time, suggests that you do some breath work, meditation, or some relaxation exercises.

Note: this story was reported and filed prior to Dig! director Ondi Timoner losing her Altadena home in the Los Angeles fires. As chronicled in Ondi Timoner’s cult hit 2004 documentary Dig ...