In compassionate letter writing, we help people to learn how to write about their difficulties from their compassionate minds, the part of them that can bring a sensitivity to suffering (first psychology of compassion), and have the wisdom and motivation to find ways to cope with and alleviate these (second psychology of compassion).

Below are two examples which may help you when starting to write compassionate letters. Claire had suffered a real setback when her partner of three years sadly walked out on her unexpectedly and she discovered he had been having an affair at work. On top of this, having never voiced dissatisfaction before, he blamed her completely.

2024年6月5日 · Requesting compassionate leave can be a sensitive topic, but it's essential to communicate your needs clearly and effectively. In this article, we'll explore a straightforward letter template that can help you seek the compassionate leave you deserve, ensuring your request is respectful and well-articulated.

We will show here how to write a letter requesting a compassionate leave. Make sure that you have a valid reason before you start. Compassionate leaves are special types of leaves given in the events of death, family member sickness, and similar tragic incidents.

I am writing to formally request compassionate leave from [start date] to [end date]. It is with a heavy heart that I must inform you of a personal tragedy that has occurred within my immediate family.

Mentor yourself with some compassionate support and encouragement in the direction of your intention. What would you say to a loved one in this situation? Someone you believed in and wanted the best for? Example: “I know that you are feeling unsettled about the future and that after a long period of illness you are trying to

HANDOUT 9.2: COMPASSIONATE LETTER This practice will help you refocus your thoughts and feelings on being supportive, helpful and caring for yourself. To start your letter, try to attune to your Compassionate Self – that part of you that has the deep desire to be helpful, not harmful, to be supportive and caring. Think about that part of

2023年10月4日 · Compassionate Leave Samples 1. Compassionate Leave Letter for Medical Reasons. If you have a medical issue and would like to take some time off to take care of your health, here’s a sample compassionate letter to follow:

Remember your compassionate side will help you with kindness and understanding. Here are some examples: If someone has shunned you and you are upset by that, your compassionate side will help you recognise your upset but also that thoughts such as ‘the person doesn’t like me, or that I am therefore unlikeable,’ maybe very unfair.

2025年1月25日 · Writing a supportive letter to someone facing challenges is a compassionate way to offer encouragement, express empathy, and show your care and support. These letters can provide comfort and reassurance during difficult times.