Buy on Amazon - https://amzn.to/2kqk6nA https://www.physicaltherapy101.net - This video demonstrates how to size a cane properly as well as how to use it for walking and going up or...

2020年4月24日 · The proper way to walk with a cane includes holding it on the opposite hand from the side needing support and moving it at the same time as you step...

2024年8月20日 · Canes are the lightest walking aid, and transfer weight to your wrist or forearm. They are generally used to aid light injuries or to improve balance. A cane cannot and should not sustain a large portion of your body weight.

2024年4月19日 · Using a cane can help you walk more safely and comfortably — but only if you have the right fit and technique. A poor fit or poor technique can cause new stress and strain and raise your risk of falling.

When we walk normally, our opposite arm swings forward with our opposite leg. When using a cane, you want the same technique so you don't risk injuring something else while you are recovering....

2024年4月26日 · Whether you’re dealing with an injured leg, paralysis, or chronic pain, our step-by-step tutorial ensures you can move with confidence and safety....more. Discover the art of mobility with our...

2024年1月18日 · In short, to use a cane properly, you should first hold the cane on the side of your “good” leg (the opposite leg to the one that needs support). Then, when walking on level ground, you should move the cane forward in unison with your “bad” leg, placing weight on it …

2023年5月26日 · A cane can improve balance and mobility. Learn about the choices that are available and how to use a cane correctly.

2024年8月28日 · A cane is an assistive device that can help you walk after injury or surgery. Many people living with chronic pain or balance issues use them. There are a few types of canes, and the ideal one for you depends on your needs. When walking with a cane, hold it on the side opposite your injury or pain and move it with the injured leg when you step.

2023年12月28日 · Learn tips and techniques on how to properly use a walking cane for balance and support. Uncover walking with a cane in our comprehensive guide. From selecting the perfect cane to advanced techniques, empower your mobility.