Is switching from regular soda to diet soda good for you? I’ll admit: I started researching this topic for entirely selfish reasons. For years now, I’ve liked to have a Coke or three (if Dr ...

How does sparkling water compare to still? Experts unpack the pros and cons — and a new study on weight loss.

Water is essential for maintaining the body's fluid balance, regulating body temperature, and facilitating the transportation of nutrients and oxygen to cells. Agriculture: Water is indispensable for agricultural practices.

But while an occasional soda may not do much harm, drinking it every day can have profound effects on your body. From blood sugar spikes to long-term organ damage, here's a closer look at what happens when soda becomes a daily habit and why it's worse than you think. The moment soda comes into contact with the tongue, your body reacts dramatically.

Alkaline water is generally safe in moderation and may offer hydration and acid-neutralising benefits, but it is not a miracle cure for health problems. The human body is naturally equipped to...