The Figures on this page and any Graphs, Figures, and Tables within the Dietary Guidelines for Americans, 2020-2025 are in the public domain and may be used without permission. Most Photos and Illustrations included in the document are NOT in the public domain, thus permission cannot be granted for their use or reproduction.

Explore our collection of Healthy for Good infographics designed to help you create and apply the kind of healthy habits that stick with you at every life stage – for good.

Use these quick links to view infographics related to the development of the Dietary Guidelines for Americans, 2020-2025. Select graphics from the most recent edition of the Dietary Guidelines are also provided for download. Sign up for updates, additional graphics will be added to this page throughout the year. Infographics Graphics

View printable brochures and handouts with healthy eating tips based on the Dietary Guidelines for Americans, 2020-2025, including: Build a Healthy Eating Routine; Cut Down on Added Sugars

The infographics below tell the story of the development of the Dietary Guidelines for Americans, 2020-2025 and provide information about the current edition. We invite you to explore, download, and use these infographics in your work.

2021年3月4日 · Eat Healthy, Be Healthy: This infographic emphasizes that the Dietary Guidelines provides science-based advice to support everyone—no matter their age, race, socioeconomic, or health status—achieve better health by making every bite count.

They include a leaflet, infographic of the food pyramid, sample daily meal plans, guidelines on portion sizes and fact sheets. The key messages from Healthy Food for Life are: Eat more vegetables, salad and fruit - Up to seven servings a day

2024年8月7日 · Food should give you energy– not weigh you down! With a few simple changes, you can make eating healthy your easiest habit. Limit – sugary drinks, sweets, fatty meats and salty or highly processed foods; Avoid – partially hydrogenated oils, …

Healthier diets could save one in five lives every year. Poor diet causes more deaths than any other risk factor. Most diet-related deaths are caused by eating too much sodium and not enough whole grains and fruit. Source: GBD 2017 Diet Collaborators.

2024年6月13日 · Making small, simple changes to your overall eating pattern can help you and your family stay healthy. Learn the basics of good nutrition and making healthy food and drink choices.