3 天之前 · In contrast, an IRONMAN, or full distance triathlon, consists of a 2.4-mile swim, 112-mile bike, and 26.2-mile run. The race covers a total of 140.6 miles. Who does IRONMAN 70.3 …

5 天之前 · Across all the IRONMAN series events that took place in 2024, Memorial Hermann IRONMAN Texas ranked 1st in Best Run Course in North America and 4th in Best Run …

4 天之前 · The latest change to Ironman’s race rules also focuses on reducing drafting penalties from five minutes to three minutes (Ironman-distance events) and two minutes (70.3-distance …

3 天之前 · Djan was a world class swimmer and he beat the likes of Dave Scott, Mark Tinley and Mark Allen out of the water that day. However, Djan ran a 4:47 marathon and Dave Scott ran a …

5 天之前 · I took in a gel in the first mile. I saw Robbie at mile four and was averaging about 7:45 a mile. I felt good. I was surprised…and grateful. I really wanted to run a solid marathon if I …

4 天之前 · Anyone who finishes an Iron Man has to be admired for pure stamina. Swimming 2.4 miles, biking 112 miles and then running 26.2 miles is not a task for the weak-willed.

4 天之前 · He completed his first 70.3 Ironman in East London in 2019 and also mastered the 70.3 Ironman in Mossel Bay in 2023. He also completed the Comrades Marathon in 2003 and the …

21 小时之前 · What is an ultra marathon? Ultra marathon distances. As you might guess from the name, an ultra marathon is any running event that’s longer than the standard 26.2 mile road …

4 天之前 · He completed his first 70.3 Ironman in East London in 2019 and also mastered the 70.3 Ironman in Mossel Bay in 2023. He also completed the Comrades Marathon in 2003 and the …