In this Guided Meditation we take the child on a journey to their peaceful place; to their secret treehouse in the forest where they find pure relaxation. This is aimed at making the child feel...

This mindfulness meditation for kids helps children learn how to better relax, focus on their breathing, become aware of body sensations, reduce stress, and let go of worries or anxiet...more.

Made to put a smile on your face and relax you.This is a calming brain break, suitable for children aged 5-11.If you liked thi... Enjoy this breathing activity!

2025年1月13日 · Keep reading to learn the science and why guided meditation is a great starting point for kids. You’ll also find out how to get started with meditation stories, read parent and therapist testimonials, and find our library of 60+ free scripts to …

2025年1月22日 · Meditations help little ones relax, manage their feelings, and drift off into a peaceful sleep. They give the day a calm and happy ending, helping everyone get a good night’s rest. At Cosmic Kids, we love making relaxation fun and easy for children! Our Peace Out audio-guided relaxations are a wonderful way to introduce mindfulness to kids ...

To help simplify your search for childrens guided meditations on YouTube, here is a list of videos you can share with your kids, or use to meditate alongside them as an introduction to mindfulness.

3 天之前 · Meditation for Kids. Even young children can learn to tune into themselves and the world with curiosity and wonder. Vanessa Zuisei Goddard offers step-by-step instructions for teaching them. Vanessa Zuisei Goddard. 28 January 2025. Photo by iStock.com / Roberto Jimenez Share on Facebook

Join Ammi's mindfulness adventure and explore ways to connect emotionally to the world with a 5-minute meditation for kids!

“Annaka Harris brings decades of expertise to guide children in beautiful, playful, and engaging meditations to access kindness and awareness. She is one of the pioneers in the field of children’s mindfulness, and her accessible meditations are sure to …

Welcome to Kids Meditation, your resource for meditation and mindfulness practices for kids and teens. At Kids Meditation, we believe in empowering young minds with the tools they need to navigate life’s challenges with calmness, clarity, and compassion.