2023年5月6日 · This is Ginisang Batong (Sauteed Long Green Beans). This vegetable dish is composed of string beans cooked with garlic and onions and various other spices and seasonings. This is a common dish in the Filipino community. Simple vegetable dishes like this are easy to prepare, nutrient rich and budget friendly, as well.

Sitaw (Tagalog), Batong (Bisaya), Utong (Ilokano) is a vegetable known for it’s long and narrow pods. It can be as long as half a meter when grown 1! It is typically cut into small pieces before cooking. Also known as long bean 2 or yard long bean 3, its scientific name is Vigna unguiculata subsp. sesquipedalis 4

2018年8月31日 · Ginisang sitaw is a vegetable dish mainly composed of string beans. This is one of the most common Filipino vegetable dishes because it is easy to prepare and budget …

It provides the Tagalog terms for string beans, hyacinth beans, eggplant, and winged bean and gives their English translations and Cebuano names. Scientific names are also included for hyacinth bean and eggplant.

2021年9月8日 · String beans or sitaw is one of the oldest cultivated vegetables in the world and one of the most popular vegetables in the Philippines. String beans are versatile and a good source of vitamins, minerals, and antioxidants. It is a nutritious addition to our diet whether blanched, sauteed, or even from the can.

Sitaw is an herbaceous climbing plant grown for it strikingly long edible pods. Leaves are trifoliate, green, oval and smooth-edged. Flowers are purplish, about 1.5 centimeters long, giving out green and slender yardlong pods. Cultivated. - Good source of protein, vitamin A, thiamin, riboflavin, iron, phosphorus and potassium.

Vigna unguiculata (L.) Walp. Batong (Ceb.) Crush leaves and rub on the throat. All ages: As needed.

2013年10月5日 · A classic Filipino vegetable dish is Adobong Sitaw, long green beans sautéed in a garlic-vinegar-soy sauce blend. The crunchy green bean strips cook in no time and the refreshing flavor is a good contrast to the tart vinegar-garlic saute. Like most meals I make this wholesome entrée or side dish all year round. Serve this with rice.

Vigna unguiculata (L.) Walp. Batong (Ceb.) Crush leaves and rub on the throat. All ages: As needed.

Sitaw (Tagalog), Batong (Bisaya), Utong (Ilokano) is a vegetable known for it’s long and narrow pods. It can be as long as half a meter when grown! It is typically cut into small pieces before cooking.