2024年2月29日 · Emotional health is one aspect of mental health. It is your ability to cope with both positive and negative emotions, which includes your awareness of them. Emotionally healthy people have good...

2024年9月25日 · Emotional health (also called emotional well-being) is the ability to handle stress and emotional challenges. Being emotionally healthy does not mean you're always happy; it means that you are aware of your emotions and in control of them, particularly in …

2019年6月14日 · You know the benefits of good physical health, but what about good emotional health? Learn how being in touch with your emotions and how you're feeling can boost your energy, protect you...

5 天之前 · Emotional health, a concept synonymous with wellbeing, is vital to living a life of wholeness, balance, and contentment. Simply put, an emotional health definition is one that includes resilience - getting up when life knocks you down.

2024年5月15日 · Positive emotional well-being is when people manage emotions well and have a sense of meaning, purpose, and supportive relationships. Positive emotional well-being can lower your risk of disease, sickness, and injury. There are …

2022年8月8日 · Emotional wellness is the ability to successfully handle life’s stresses and adapt to change and difficult times. Flip each card below for checklists on how to improve your health in each area. Click on the images to read articles about each topic.

2024年1月12日 · Emotional health is the state of well-being where a person can manage emotions, cope with stress, and have positive relationships regardless of life circumstances.

2024年12月9日 · Emotional health is all about how we recognise, manage and positively show our feelings. It means being aware of what triggers our emotions, managing stress effectively, and developing resilience to face life's ups and downs.

2021年11月19日 · Emotional health is about how we feel about ourselves, how we handle difficult situations, and how we acknowledge both our own and other people’s feelings. The definition of emotional health is pretty much the same as the definition of emotional well-being.

2000年5月1日 · Emotional health allows you to work productively and cope with the stresses of everyday life. It can help you realize your full potential. It also helps you communicate with other people and contribute to society. Your emotional health affects your physical health.