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Can you make your butt wider? - Bodybuilding.com Forums
2013年6月25日 · Hi there =) I'm new here and I have pretty basic knowledge about working out. I have a question and I thought the best place to ask would be here ^-^ Is it possible to make your butt wider? I've managed to make it firmer and stick out more with glute kickbacks, glute bridge and the pretzel from the Bar method.
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Deep gluteal muscle tightness, almost 3 weeks now despite rolling ...
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