NTC provides 185+ free workouts from bodyweight-only sessions, invigorating yoga classes, targeted training programs, and full-equipment home workouts for all fitness levels.

2022年6月10日 · Thankfully, the Nike Training Club (NTC) app offers plenty of free workouts you can do anywhere — no equipment required. If you’re just embarking on your fitness journey (or just need to mix things up), try to find movement that brings you joy — during or after the workout.

2022年5月13日 · No matter your fitness level, these 10 workouts from Nike Training Club are easy to try now at-home, in the gym, or on the road. Stuck indoors and need a sweat? We’ve got your back—and abs, arms, glutes, and legs.

2025年1月3日 · Cardio workout, strength training, conditioning, yoga, mindfulness and more – enjoy expert tips from Nike’s best. Build healthy fitness habits with goal-setting tools and move in all the ways...

2025年1月3日 · Start working out with the Nike Well Collective and build a life well lived. Achieve your holistic fitness goals with the support of trusted trainers, coaches, instructors and experts. From...

Strengthen your body and mind with free workouts and wellness guidance from your favorite trainers, athletes and experts — cardio, strength, conditioning, yoga, mindfulness and more. Build healthy habits with goal-setting tools and move in all the ways that make you feel good with the Nike Well Collective.

2022年12月21日 · Nike is offering Nike Training Club (NTC) content for Netflix members to stream starting December 30, 2022. Netflix members will have access to more than 90 NTC workouts that cater to all fitness levels, require minimal to no equipment, and span a broad range of workout types, lengths and intensities.

2023年3月30日 · The programming offers a range of options for people of all fitness levels, including strength training, yoga and high-intensity workouts. Learn more about some of Nike Training Club’s offerings below, or head to Netflix to explore them all.

The Nike Training Club App helps you reach your fitness goals with expertly designed workouts from our world-class Nike Master Trainers. NTC is perfect for training at home, in the gym or on the road, with everything from bodyweight-only to full …

2024年4月8日 · Nike Training Club (NTC) is a free training app that allows you to access a large variety of workouts, training plans, educational content, and more. Whether your goals are …