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Why Kindness Matters - Psychology Today
2023年3月8日 · Being kind is about showing up as your true self and inviting others to come as they are, too. It is meeting yourself and others with compassion and understanding in the present moment.
The heart and science of kindness - Harvard Health
2019年4月18日 · Kindness (noun): the quality of being friendly, generous, and considerate; a kind act. Ombudspeople like myself have a unique view of the institutions they serve. Some of us fondly refer to it as the "view from the underbelly" of our organizations. The urgent calls we get aren't to share a recent act of kindness.
Why Kindness Matters: The Importance of Being Kind
2022年12月7日 · Kindness is an intentional act of compassion, thoughtfulness, and understanding that involves treating others with respect and empathy. This can include anything from lending someone a helping hand, volunteering for a worthy cause, …
11 Key Characteristics of Kind People - Minimalism Made Simple
2021年7月6日 · To delve deeper into what makes someone truly kind, let’s explore 11 characteristics commonly found in individuals who embody this beautiful trait. 1. They are good listeners. A kind person is a good listener and takes an interest in what others have to say.
Kindness 101 | Meaning | Definition | What Is Kindness - Inspire Kindness
Kindness is defined as the quality of being friendly, generous, and considerate. But kindness means so much more ... Kindness can mean different things to different people. The meaning is in how YOU choose to show it. Be it through empathy, acceptance, kind gestures, thoughtfulness, the possibilities are entirely up to you.
How Kindness Fits Into a Happy Life - Greater Good
2021年2月17日 · A new analysis of decades of research shows that when we are kind to others, we are healthier and happier. We all know that it’s good to be kind to others. Kindness is an important virtue for sustaining relationships, which helps to build a trusting and cooperative society. You may have also heard that kindness makes you happier and healthier.
Kindness Makes You Happy… and Happiness Makes You Kind
2011年9月6日 · Two recent studies suggest that giving to others makes us happy, even happier than spending on ourselves. What’s more, our kindness might create a virtuous cycle that promotes lasting happiness and altruism.
The case for kindness - American Psychological Association (APA)
2021年8月31日 · Kindness toward others can boost our own physical and mental health. Abrams, Z. (2024, October 29). The case for kindness. https://www.apa.org/news/apa/kindness-mental-health. Being kind is not only the right thing to do—it’s …
The Importance of Kindness | Psychology Today
2017年12月4日 · Kindness is defined as the quality of being friendly, generous, and considerate. Affection, gentleness, warmth, concern, and care are words that are associated with kindness. While kindness has a...
Why Be Kind? 5 Ways Kindness Is Good for Well-Being
2024年1月5日 · Learn about the importance of kindness and how to show more kindness. Kindness is giving your time and intention to someone else through compassion, time, generosity, and care. Showing kindness not...