2023年3月23日 · “Spend time with people who belong in your future and not those who should stay in your past.” “When you feel soaked in pain and sadness, spend time with people who …

For example, we tested whether people who spend greater amounts of total daily time with their romantic partners report greater global well-being, as compared with their peers who spend …

2019年10月8日 · Work to build not just allies, but solid relationships. We should all spend the most time with people who energize and inspire us. People who make us better. In my last …

2023年2月2日 · So without further ado, let’s get to today’s focus: “12 meaningful ways to spend time with friends.” These ideas are meant to spark creativity in how we can spend time with …

2024年8月18日 · The benefits of spending time with friends and family extend beyond mental health. Numerous studies have highlighted the positive impact on physical health as well. …

2019年6月25日 · Spending time with friends, family and your spouse is strongly linked to good health, while loneliness may damage your well-being.

2020年12月22日 · Spending time with friends, romantic partners, and children generally increased experienced happiness compared to spending time alone.

2023年9月13日 · Seek New Relationships: Regularly engage with a variety of people, such as neighbors, friends, coworkers, and acquaintances. This can be as simple as striking up a …

2020年9月17日 · Hudson's research finds that people report higher levels of well-being while hanging with their friends than they do with their romantic partner or children. In fact, being …

2025年1月21日 · People give me strength, and spending time with loved ones is my favorite thing in the world," he says. “At the same time, spending time alone is part of my story, too.”