What to Eat When You're Starting The Virgin Diet or Sugar Impact Diet
2023年12月4日 · Here's the perfect recipes when you are just starting The Virgin Diet or Sugar Impact Diet so you get great nutrition and feel full and satisfied!
JJ Virgin - Holistic Nutrition Expert, Certified Personal Trainer
I started the Virgin Diet 9 days ago and lost 9-1/2 lbs total so far. Plus, most of my aches and pains are gone! This is a lifestyle change, and I’m embracing it!!
The Virgin Diet: What It Is, and Why Consider It | Woman's World
2025年2月6日 · The Virgin diet was created by celebrity fitness and nutrition expert, JJ Virgin, in 2012, with the release of her book: The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days. Per JJ Virgin’s website, the diet focuses on the theory that stubborn fat is attributed to food intolerances , rather than laziness, genetics or cortisol levels .
Should You Try 'The Virgin Diet' to Lose Weight?
2016年10月17日 · What you should know before quitting gluten, dairy, eggs, soy, corn, peanuts, sugar, and artificial sweeteners for your diet.
The Virgin Diet: 7 Foods, 7 Days, 7 Pounds - Prevention
2013年1月22日 · When people pull these highly reactive foods from their diet, symptoms like bloating and fatigue disappear. They look and feel better.
The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
2015年12月29日 · Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can't lose the weight? Your favorite "diet" foods may be to blame. Nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain— food intolerance.
The Virgin Diet by JJ Virgin: What to eat and foods to avoid
Outline of the food recommendations in The Virgin Diet – how to lose weight by eating clean foods and avoiding foods that you are intolerant to.
What Is 'The Virgin Diet'? 7 Foods You Need To Cut Out For The ...
2016年9月8日 · The diet is based on the avoidance of food intolerances that have been known to stress people's bodies. The diet system requires that you remove a new food each day until you reach the seventh day through three cycles: elimination, reintroduction, and sustaining.
Virgin Diet Investigated - Freedieting
The Virgin Diet helps you identify suspected food intolerances that can be a hidden cause of stubborn weight gain. When problem foods are eliminated many dieters experience dramatic weight loss and alleviation of a variety of common health concerns.
The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
2012年12月4日 · On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and ...