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    LonerWolf
    https://lonerwolf.com › toxic-shame

    What is Toxic Shame? (The Little-Known Mental Illness) …

    • “Toxic shame” is a term that was first coined by psychologist Silvan Tomkins in the 1960s. Unlike normal shame, toxic shame stays buried within the mind and becomes a part of our self-identity. In other words, a p… 展开

    What Causes Toxic Shame?

    Toxic shame is most commonly reinforced through childhood experiences. For example, our mother or father may have constantly physically punished us or verbally express… 展开

    LonerWolf
    What Is The Difference Between Shame and Guilt?

    Don’t confuse guilt with shame: they might seem related, but they are completely different experiences. Guilt is feeling sorry for something you have done. Shame is feeling sorry abo… 展开

    LonerWolf
    Symptoms of Toxic Shame

    As a person who has suffered from toxic shame, I know how viscerally painful this emotion can be. When toxic shame hangs around you long enough, it gets embedded not only in your … 展开

    LonerWolf
    How to Heal Your Toxic Shame

    Believing that you are innately and fundamentally unworthy, inadequate, and despicable as a human being is incrediblyhard to live with. If you are struggling with th… 展开

    LonerWolf
    What is toxic productivity?
    Her new book is Toxic Productivity: Reclaim Your Times and Emotional Energy in a World That Always Demands More. “ Toxic productivity is a mindset where our self-worth depends on our achievements and outcomes,” Nasir says. “In this mindset, we adopt the ideas of success and failure from society. Therefore, our goals are not intentional.
    forbes.com
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