The best Brazilian Jiu-Jitsu videos and digital downloads from the biggest names in grappling. Learn BJJ online with John Danaher, Ryan Gordon, and Andre Galvao.

Brazilian jiu-jitsu (Portuguese: jiu-jitsu brasileiro [ʒiw ˈʒitsu bɾaziˈlejɾu, ʒu-]), often abbreviated to BJJ, is a self-defense system, martial art, and combat sport based on grappling, ground fighting, and submission holds.

Self-defense, confidence, and life skills for kids ages 3 and up. A systematic advanced jiu-jitsu program from blue to black belt. A complete defensive tactics solution for law enforcement agencies. The Gracie way to turn your jiu-jitsu passion into your profession. A revolutionary 2-on-1 restraint system for all types of organizations.

Brazilian Jiu-Jitsu is a dynamic and ever-evolving martial art that emphasizes technique, leverage, and ground fighting. With its origins in Japanese Jujutsu and Judo, BJJ has grown into a worldwide phenomenon, attracting people from all walks of life.

Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit.

BJJ Basics – What is Brazilian Jiu-Jitsu? At its core, Brazilian Jiu-Jitsu is a dynamic grappling martial art that teaches you how to use leverage and technique to overcome your opponents. It emphasizes ground fighting and submission to control and defeat adversaries.

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on ground fighting, submissions, and controlling an opponent using leverage and technique rather than brute strength. It is widely practiced for self-defense, fitness, and competition.

2024年12月3日 · What Is Brazilian Jiu Jitsu? Brazilian Jiu Jitsu focuses on grappling and ground fighting, prioritizing technique and leverage over brute strength. Unlike martial arts such as karate or boxing, which rely on striking, BJJ emphasizes control and submission techniques to …

2024年7月3日 · Brazilian Jiu-Jitsu is a martial art that teaches people how to use grappling and ground fighting techniques to turn their perceived physical weaknesses into strengths. Brazilian Jiu-Jitsu began to grow when a Japanese Judo master named Mitsuyo Maeda brought his skills to Brazil in the early 1900s.

2022年12月21日 · In this complete beginner’s guide to BJJ, you’ll learn all about how you can easily start to thrive on the BJJ mats – even if you’ve never worn a Gi in your life – and how you can get start enjoying one of the world’s most exciting and effective martial arts disciplines.