2023年4月4日 · Here is Chris Pratt’s workout routine: Within this routine, Pratt performs 11 exercises, but for a total of 4 sets and 12 reps. Here’s Chris Pratt’s back, biceps, and abs …

Check out how Pratt got in otherworldy shape with these upper-body and conditioning workouts. Perform the warmup before each workout. The first workout is designed to be done as straight …

2024年9月18日 · Ready for a Chris Pratt workout routine of your own? Here’s how to make it happen (as per Jacked Gorilla): Monday: Back, Biceps, and Abs. warm-up: stretching and 10 …

2015年4月15日 · Chris Pratt Workout: Learn how Chris Pratt trained and the workout and diet he used to prepare to become Star-Lord [and more]. Are you ready?

2025年1月16日 · Chris Pratt's Guardians of the Galaxy workout routine featured straight leg deadlifts for lower body strength and a diet rich in nutritious foods like sweet potatoes and low …

2019年7月19日 · Work out like Guardians of the Galaxy's Star Lord & Jurassic World's Owen with the Chris Pratt inspired workout program. Read more to learn about the program!

2021年3月24日 · Gaver was given six months to get Pratt in shape. Not that the actor needed encouragement to hit the gym. “Chris is one of those guys where you have to say ‘Hey let’s …

Chris Pratt's workout training routine for Guardians of the Galaxy allowed him to get extremely lean. Get access and download the entire workout routine for free.

What is the Chris Pratt Workout? We reveal the exact workout routine and diet plan that helped Chris lose 60lbs in under 6 months for his role in Guardians of the Galaxy.

2021年4月12日 · Superheroes are a constant source of inspiration and Chris Pratt playing Star Lord is no different. Check out Chris Pratt's Guardians of the Galaxy workout routine and diet …