Chin tuck against resistance is an evidenced-based swallowing exercise. Its goal is to improve oral pharyngeal swallowing in patients with dysphagia by strengthening the suprahyoid …

2024年2月15日 · One effective exercise for dysphagia rehabilitation is the chin tuck against resistance (CTAR) exercise. This exercise involves strengthening the suprahyoid muscles that …

Part 1: Sustained CTAR (Isometric) 1. Sit / stand upright and pull your shoulders back. Maintain this posture during the exercise. 2. Hold the ball under your chin with your hand and keep it in …

2014年12月4日 · Our lab recently published a study which investigated the effect of a resistance-based exercise requiring an individual to open their jaw while pressing their chin into a semi …

2024年6月3日 · Chin Tuck Against Resistance (CTAR) CTAR involves tucking the chin to the chest against resistance, often using a rubber ball, towel, or similar prop. This exercise is …

2020年5月31日 · The Chin Tuck Againt Resistance (CTAR) exercise works on strengthening the suprahyoid muscles, necessary for opening your upper food pipe sphincter (or known as the …

CTAR is a strength-based exercise intended to strengthen the perihyoid muscles. This tutorial will take you through the steps for prescribing and instructing the CTAR exercise. First, before …

What is a PhagiaFlex CTAR device? A PhagiaFlex CTAR is a device which targets the suprahyoid muscles under the chin. These are important muscles used for swallowing, eating and …

The Chin Tuck Against Resistance Exercise (The CTAR Exercise) The Chin Tuck Against Resistance Exercise is really a very simple concept. You are simply tucking your chin down, or …

This systematic review investigates the effect of the chick tuck against resistance (CTAR) exercise on swallowing-related outcomes in healthy adults and in adults status post stroke.