
What Does FOMO Mean and How Do I Deal With It? - Verywell Mind
2024年6月14日 · FOMO, or the fear of missing out, is a real and increasingly common phenomenon that can cause significant stress. Learn more about how to recognize and manage it.
The Psychology Behind FOMO (Fear of Missing Out)
2023年8月23日 · What is FOMO? FOMO, or the fear of missing out, refers to the feeling or perception that other people are having fun, experiencing new things or living a better life than you.
Fear of missing out - Wikipedia
Fear of missing out (FOMO) is the feeling of apprehension that one is either not in the know about or missing out on information, events, experiences, or life decisions that could make one's life better. [2]
FOMO: Causes and Solutions | Psych Central
2022年3月31日 · The fear of missing out, or FOMO, is anxiety caused by feeling like you're missing out on social events, trends, or even breaking news. Here's what causes FOMO and how to feel better in the ...
What Is FOMO and How Do You Deal With It? - WebMD
2024年7月12日 · FOMO is a kind of anxiety that comes from feeling that others’ lives are better than yours or that you’re not making the most of your life. Anything or anyone can cause you to feel FOMO, but ...
The Psychology Behind FOMO (Fear of Missing Out)
2023年11月17日 · FOMO involves perceiving missing out followed by compulsive behaviors to avoid missing out (Gupta & Sharma, 2021). People may overwhelm themselves with options to minimize missing out. Self-determination theory posits three innate human needs: competence, autonomy, and relatedness.
The Psychology Behind The Fear of Missing Out (FOMO) - Forbes
2023年9月20日 · FOMO includes both the perception of missing out, which triggers anxiety, and compulsive behaviors, like checking and refreshing sites, to maintain social connections.
FOMO Definition & Meaning - Merriam-Webster
The meaning of FOMO is fear of missing out : fear of not being included in something (such as an interesting or enjoyable activity) that others are experiencing. How to use FOMO in a sentence.
Understanding the Fear of Missing Out - Psychiatric Times
2022年10月6日 · FOMO preys on low self-esteem, loneliness, and fear of social exclusion, and it can lead to feelings of anxiety and depression. It is thought to trigger 2 processes: the feeling or perception that one is missing out and a compulsive desire …
Fear of Missing Out (FOMO): 13 Mental Health Effects - Mind Help
2022年11月5日 · What Is FOMO? FOMO is a syndrome or a feeling of apprehension in which you experience obsessive concerns about missing out on information, events, an opportunity for social interaction, a memorable experience, or decisions that you believe would make your life better.