Subscribe to GCN Training: https://gcn.eu/GCNTraining James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building...

Welcome to a longer 40 minute HIIT workout from GCN Training! This session starts with a longer threshold section including some cadence work before a really...

Join us for another indoor cycling training session, this 20 minute workout is one of the best ways to burn fat and get fit fast. The high intensity interval session will hurt so make sure you've...

2020年4月20日 · James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure …

Get your legs spinning (and burning) with these 30-second sprints! Hank guides you through two main sets of intervals: one gentler, and the other pushing you to work at your limits! Get ready …

Train on HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals with Kinomap (Android | iOS). in association with Elite & Alta Badia. This indoor cycling workout will help you to …

Subscribe to GCN Training: https://gcn.eu/GCNTraining In association with Elite & Alta Badia. This indoor cycling workout will help you to improve your VO2 max and overall cycling fitness....

2020年4月29日 · Six GCN workouts available now in The Sufferfest app (this workout coming soon). Connect your trainer and hit specific targets as you ride with GCN! Start your 14-day …

2020年7月21日 · Join the GCN team and special guests for a challenging, high energy and high intensity session. This 25 minute blast will prepare you for your next intense physical …

Welcome to a longer 40-minute HIIT workout from GCN Training! This session starts with a longer threshold section including some cadence work before a really tough finish with some longer …