2023年7月5日 · Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular around the world. These small round fruits with a seed-containing pit …

2023年5月26日 · Is jujube healthy? Jujube has been used for centuries in traditional Chinese medicine as a remedy for anxiety and as a sleep aid, appetite suppressant and digestive aid.

Jujube (UK / ˈdʒuːdʒuːb /; US / ˈdʒudʒub / or / ˈdʒudʒəbiː / [5]), sometimes jujuba, scientific name Ziziphus jujuba, and also called red date, Chinese date, and Chinese jujube, [6] is a species in …

2019年9月11日 · Here's everything you need to know about jujube fruit, its health benefits and how to eat it. What Is Jujube Fruit? Jujube fruit is commonly referred to as a red date or …

2022年4月7日 · While not as popular in the U.S or Europe as they are in Asia and the Middle East, jujube fruit (ziziphus jujuba) makes a tasty and nutrient-boosting snack. The fruit is …

2023年12月15日 · Jujube Fruit Benefits: The Chinese date or jujube is a popular fruit used in Chinese traditional medicine. Discover its history, uses, nutritional value, and safety information.

2021年9月25日 · In this article, you will learn all bout the jujube fruit or Chinese date, where it comes from and grows, what the nutritional benefits are, how to eat it, and what it tastes like.

2024年10月29日 · Jujube fruits, also known as red or Chinese dates, are sweet fruits that are low in calories and high in fiber and antioxidants. They have many possible benefits, from …

2024年10月30日 · Jujube (Chinese red date) is a red Southeast Asian fruit known for its sweet taste and health benefits. It contains vitamin C, antioxidants, and fiber.

2023年10月25日 · Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular worldwide. These small round fruits with a seed-containing pit grow on …