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Gout diet: What's allowed, what's not - Mayo Clinic
2022年6月25日 · A gout diet may help decrease uric acid levels in the blood. A gout diet isn't a cure. But it may lower the risk of recurring gout attacks and slow the progression of joint damage. People with gout who follow a gout diet generally still need medication to manage pain and to lower levels of uric acid.
Gout - Diagnosis and treatment - Mayo Clinic
2022年11月16日 · Your doctor may recommend colchicine (Colcrys, Gloperba, Mitigare), an anti-inflammatory drug that effectively reduces gout pain. The drug's effectiveness may be offset, however, by side effects such as nausea, vomiting and diarrhea. Corticosteroids. Corticosteroid medications, such as prednisone, may control gout inflammation and pain.
Gout - Symptoms and causes - Mayo Clinic
2022年11月16日 · People with gout can develop more-severe conditions, such as: Recurrent gout. Some people may never experience gout signs and symptoms again. Others may experience gout several times each year. Medications may help prevent gout attacks in people with recurrent gout. If left untreated, gout can cause erosion and destruction of a joint. …
DASH diet: Healthy eating to lower your blood pressure - Mayo …
2023年5月25日 · Foods in the DASH diet are rich in the minerals potassium, calcium and magnesium. The DASH diet focuses on vegetables, fruits and whole grains. It includes fat-free or low-fat dairy products, fish, poultry, beans and nuts. The …
Low-fiber diet do's and don'ts - Mayo Clinic
2023年5月24日 · A low-fiber diet limits these foods in the diet. As a result, there is less undigested material moving through the large intestine, and stools are less bulky. A low-fiber diet may be recommended for a number of conditions or situations. It …
Dieta para la gota: qué cosas están permitidas y cuáles no
2022年6月25日 · Un libro: The Mayo Clinic Diet Bundle (La dieta de Mayo Clinic, colección) Un libro: Cook Smart, Eat Well (Cocina de manera inteligente para comer bien) Digestive health supplements available at the Mayo Clinic Store; Heart Health Supplements; Brain Health Supplements; A wide array of Bone & Joint Health supplements from the Mayo Clinic Store.
10 great health foods - Mayo Clinic
2024年3月28日 · Your best diet depends on your age, activity level, budget, body weight and cultural traditions. The most important thing to remember is that every bite counts. Focus on eating nutrient-dense foods and avoiding added sugar, sodium and saturated fats to lower your risk of chronic illness over time.
Diabetes diet: Create your healthy-eating plan - Mayo Clinic
2024年6月11日 · A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. It's a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, this type of diet is the best eating plan for most everyone.
Mediterranean diet for heart health - Mayo Clinic
2023年7月15日 · Today, the Mediterranean diet is one of the healthy eating plans that American nutrition experts recommend. It's also recognized by the World Health Organization as a healthy-eating pattern. Many cultures have eating patterns similar to the Mediterranean diet, including Japan, for example.
Gout - Mayo Clinic
Gout causes intense pain and swelling around one or more joints. Gout most commonly affects the joint at the base of the big toe. There is a problem with information submitted for this request.