These 10 must try apps for kids with anxiety help children and teens manage their mental health needs with easy access to smartphones and tablets.

2024年7月29日 · Anxiety apps for children offer a promising avenue for helping young minds navigate the complex world of emotions and worries. By providing accessible, engaging, and evidence-based tools, these digital companions can empower children to develop crucial coping skills and build resilience in the face of anxiety.

From coping with change to sensory needs to difficulty understanding emotions and black and white thinking, anxiety likes to creep in and roar…loudly. This list of 15 Apps for Kids with Anxiety has done wonders for helping us navigate the negative …

2024年6月14日 · Expert-recommended apps for coping with anxiety, depression, stress, and more. Calm Harm – Manages Self Harm. For kids who have feelings of self-harm, this app offers proven methods to derail those impulses. After they choose a method, they set a timer so they can move on when the urge passes.

2017年5月12日 · Apps can help kids manage when they feeling anxious. Some apps can help kids get through an anxious moment. And there are also apps that can help by distracting them.

It can be tough for children to understand what they're feeling and to channel those feelings in positive ways. A key in supporting children is to help them gain emotional intelligence -- knowing what emotions are, how they work, and how to use/manage them.

2024年11月15日 · Whether you’re looking to help your child manage anxiety, build resilience, or develop emotional intelligence, apps for teens and younger children can be powerful resources! Let’s learn more about how to introduce these digital tools early to help your child develop crucial mental health strategies that will serve them throughout their ...

2023年6月27日 · Here is our list of eight effective anti anxiety apps for kids who worry too much. This app focuses on countering anxiety through mindful exercises, lessons, and meditation.

2018年1月10日 · As parents, we want to raise our kids to be able to handle whatever comes their way. Whether they need to mellow out before bed, develop positive relationships or simply have a peaceful moment, Stop, Breathe & Think Kids offers children a fun and easy way to identify and process their emotions.

2023年12月4日 · Need to help a child who is feeling anxious? We have reviewed the best anxiety apps that can help soften anxiety, reduce stress and restore your calmness.