2015年9月6日 · Don’t tell him that you’re ‘too busy’ to do conditioning, because here are 11 workouts that average 11 minutes in length. These are the very same workouts he gets his pro …

Chuck Liddell's workout schedule is broken down into three day splits, utilizing tri-sets. Popular in UFC workout routines, tri-sets (or supersets) require three exercises performed with no rest …

Across the gym is light heavyweight Chuck Liddell, nicknamed "The Iceman" because the intense adrenaline rush of the octagon ceases to rattle his nerves the way it would the average warm …

2019年1月19日 · An old school MMA instruction video from my own personal fighting archives when I use to train mixed martial arts Osu! ...more. WarriorWithinMMA.com For The Best …

Join us on an exclusive journey into the world of MMA legend Chuck Liddell, as we unveil his intense workout routine that has remained a well-kept secret unt...

2007年1月17日 · It is supposedly one of the workouts they do at “The Pit” which is the place Chuck Liddell trains. [quote]FYI, If you want to do it to full PIT standards, here they are: Each …

2022年10月25日 · Learn from Chuck – find what works best for you. This doesn’t mean stick only to your favorite exercises. This means find the exercises that benefit you the most and don’t …

2007年1月17日 · It is supposedly one of the workouts they do at "The Pit" which is the place Chuck Liddell trains. All pushups are with feet crossed so that you're balancing on one foot & …

2006年10月19日 · The Pit Workout Featuring John Hackelman (Trainer of UFC LHW Champion Chuck Liddell) The Pit Workout consists of 2-DVD Discs which have Three Workouts (Upper …

2018年5月21日 · From appearing in TV shows and movies to taking on some of the toughest badasses in the UFC, there's not much that legendary fighter Chuck Liddell can't handle. It's …