Craniosacral therapy (CST) is a gentle, hands-on massaging technique. It uses a light touch to release tension around your body’s connective tissue network called the fascia. CST promotes pain relief from headaches, neck pain and the side effects of cancer treatment.

2024年8月29日 · Craniosacral therapy (CST) is a gentle, hands-on treatment that aims to relieve tension and improve overall health by working on the craniosacral system, which includes the membranes and fluids around the brain and spinal cord. Using light touch, CST helps release restrictions, reduce pain, and support the body’s natural ability to heal.

2024年8月29日 · Cranial sacral therapy (CST) is sometimes also referred to as craniosacral therapy. It’s a type of bodywork that relieves muscle and joint tightness around the bones of the head, sacrum (a...

2024年1月9日 · Discover the benefits of craniosacral therapy at home with our easy step-by-step guide. Achieve relaxation and pain relief with gentle self-practice.

Craniosacral therapy helps the body to re-establish an unobstructed wave, which is how symptoms disappear. There’s also a unique and undeniable spiritual dimension to this practice: “The craniosacral wave isn’t just a physical phenomenon,” says Dr. Milne.

2024年10月1日 · Craniosacral therapy, often abbreviated as CST, is a form of bodywork that involves gentle manipulation of the bones in the skull, spine, and pelvis. It’s like a whisper of touch that speaks volumes to your body’s innate healing abilities.

2024年1月5日 · Craniosacral therapy is a form of gentle massage designed to release tension in the fascia, a connective tissue network in the body. The treatment works by improving cerebrospinal fluid circulation and manipulating body rhythms within the nervous system.

2021年2月22日 · Craniosacral therapy or CST refers to a family of hands-on healing techniques in which practitioners apply a gentle, healing touch to the bones, soft tissues and cerebrospinal fluid that surround the central nervous system.

2024年2月29日 · Explore the gentle, hands-on approach of craniosacral therapy (CST), its efficacy, benefits, and potential risks. Learn about its techniques, benefits for various ailments, and considerations for safe practice.

2023年12月6日 · Cranial sacral treatment (CST), often called craniosacral therapy, is a manual therapeutic approach that releases pressure from the sacrum, head bones, cerebrospinal fluid, and surrounding soft tissues of the central nervous system (CNS).