Ego state therapy is a parts-based psychodynamic approach to treat various behavioural and cognitive problems within a person. It uses techniques that are common in group and family therapy, but with an individual patient, to resolve conflicts that manifest in a "family of self" within a single individual.

As you attempt to communicate with another person during a crisis situation, understanding the ego states that you and the other person are in may help you handle the situation more effectively. Through observations made in social settings, researchers have noticed that people will change their posture, viewpoint, voice, vocabulary, and other ...

To understand what an ego state is, referring to the two basic models helps explain and get to grips with the theory. Starting with the structural model, it uses three stacked circles and is one of the elementary units of Transactional Analysis.

2021年11月1日 · Ego state theory (EST) and therapy was developed by Watkins and Watkins, based on Federn who first proposed the concept of ego state. The Watkins state that EST is based on three pillars: psychoanalysis, hypnosis and Janet’s concept of dissociation.

2021年9月22日 · Ego-state therapy (often abbreviated EST) is a psychodynamic approach in which an individual’s psyche is considered to be an internal collection of distinct but integrated ego states, or a family of selves, that can be covert (difficult to witness or observe directly) or overt (directly observable). 1 According to the tenets of this therapy ...

2015年7月3日 · Ego state therapy is based on the idea that a person's psyche is the amalgamation of several distinct people or egos, such as the wounded child or controlling personality. It developed from...

2023年11月28日 · Ego State Therapy is a therapeutic approach that views the human psyche as a collection of distinct but integrated ego states, often referred to as a “family of selves.” These ego states can be either overt (directly observable) …

2023年10月24日 · The Parent, Adult, and Child ego states and the interaction between them form the foundation of transactional analysis theory. Transactional analysts are trained to recognize which ego states people are transacting from and to follow the transactional sequences to intervene and improve communication quality and effectiveness.

What is Ego States? Ego states are a concept in Transactional Analysis, a psychological theory developed by Eric Berne in the 1950s. Ego states refer to the distinct and consistent patterns of thinking, feeling, and behaving that an individual can experience in different situations.

The purpose of this article is to elucidate the origins of ego-state theory and therapy and to discuss the concept of human personality as a structure comprising numerous ego states. The historical roots of ego-state theory and therapy are reviewed.