Following extensive research and testing, Smiling Mind has created a new, evidence-based model for building mental fitness. Underpinned by this model, the Smiling Mind App empowers you to live mindfully, embrace flexible thinking, grow connections, act purposefully and …

2025年1月22日 · The Smiling Mind App helps you learn the skills that underpin wellbeing and create the habits to thrive. Develop your own, unique approach to building your mental fitness, navigating...

2025年1月22日 · The Smiling Mind App helps you learn the skills that underpin wellbeing and create the habits to thrive. Develop your own, unique approach to building your mental fitness, navigating...

Smiling Mind is Australia’s leading digital-led, prevention focussed mental health not-for-profit. We’ve been helping minds thrive for over 12 years and are the innovators behind Australia’s most trusted mental wellbeing app.

The Smiling Mind App helps you learn the skills that underpin wellbeing and create the habits to thrive. Develop your own, unique approach to building your mental fitness, navigating challenges and meeting your goals.

2023年9月11日 · Smiling Mind is a free app designed to help people destress and refocus using mindfulness and meditation. Here's how it worked for me.

2024年7月14日 · Smiling Mind is Australia’s leading digital-led, prevention focussed mental health not-for-profit and the innovators behind Australia’s most trusted mental wellbeing app. The Smiling Mind App...

2024年8月7日 · Let's take a deep-dive into the new Smiling Mind App, with tips and tricks for navigating the new interface, content and features. Following extensive research and testing, Smiling Mind has created a full, evidence-based model for building mental fitness—your foundation for thriving.

Smiling Mind is Australia’s leading digital-led, prevention focussed mental health not-for-profit and the innovators behind Australia’s most trusted mental wellbeing app. The Smiling Mind App is a free tool, developed by psychologists and educators and downloaded by millions of people..

2025年1月28日 · Smiling Mind is a FREE mindfulness meditation app developed by psychologists and educators to help bring balance to your life. Just as we eat well and stay fit to keep our body healthy, mindfulness meditation is about mental health and looking after the mind.