2023年11月30日 · People may use cardamom for its health benefits. It contains phytochemicals that have anti-inflammatory and antibacterial properties. Cardamom benefits may also boost heart health and...

2018年8月8日 · Cardamom is an Indian spice known for its intense flavor and its use in traditional medicine, such as to help with digestion. Here are 10 health benefits of cardamom, backed by science.

Cardamom contains chemicals that might kill some bacteria, reduce swelling, and help the immune system. Cardamom is used for diabetes, high cholesterol, build up of fat in the liver in people...

2023年3月23日 · Cardamom can ease inflammation and protect your cells against something called oxidative stress, an imbalance between free radicals and antioxidants that can lead to a number of medical...

2023年8月17日 · Cardamom is a pod spice in the ginger family that is commonly used in Indian cuisine. Although this spice originated in southern India, today Guatemala is the largest producer of cardamom. The spice can be found as a whole pod, shelled whole seeds, or ground powder.

2023年5月4日 · Although often used as a spice, cardamom, a perennial herb native to Asia, has traditionally been tapped for its potential medicinal benefits. Research has looked into its antioxidant, anti-inflammatory, and antibacterial properties.

2022年7月14日 · Cardamom, which belongs to the ginger plant family, can be used in both sweet and savory dishes. It has antibacterial properties and may lower blood sugar and boost oral, heart,...