2007年8月21日 · There are 74 calories in 1 large Egg. Get full nutrition facts and other common serving sizes of Egg including 1 small and 1 medium.

2019年1月19日 · One hard-boiled egg contains about 78 calories 3 and a poached egg contains 72 calories. 4 Remember, if you are serving hard-boiled eggs as part of a salad, ingredients …

Calories, fat, protein, and carbohydrate values for for Egg and other related foods.

2023年6月16日 · The number of calories in an egg depends on its size. Perhaps unsurprisingly, you can expect a small egg to have slightly fewer calories than a large one.

One egg is the equivalent, for protein, of 1 ounce of red meat. According to USDA FoodData Central, there are 72 calories in one large egg, 6.3 grams of protein, 4.8 grams of fat, 1.6 …

2024年4月16日 · Egg Nutrition Facts A large egg contains 78 calories, 5g of fat, less than 1g carbohydrate, 6g of protein, and 147mg of choline, which supports memory and mood. The …

1 large egg (Whole, fresh eggs) contains 72 Calories. The macronutrient breakdown is 2% carbs, 62% fat, and 36% protein. This has a relatively low calorie density, with 143 Calories per 100g.

Egg nutrition (100 grams). Richest in Cholesterol: 373mg (124% of DV), Vitamin B2: 1mg (39% of DV). Calories:155, Net carbs: 1.12, Protein: 12.58. Source: USDA

2016年2月22日 · Calories and other nutrition information for Egg, whole, cooked, hard-boiled - 1 large from USDA

2024年8月6日 · Just one egg packs a nutritional punch. Protein-rich, low in carbs, and higher in fat, eggs are a filling addition to meals and snacks.