
Pear Nutrition Facts and Health Benefits - Verywell Fit
2024年6月28日 · One medium-sized pear (178g) provides 101 calories, 0.6g of protein, 27g of carbohydrates, and 0.3g of fat. Pears are an excellent source of fiber, vitamin K, and …
Calories in Pears - FatSecret
The favorite choice for the term "Pears" is 1 medium Pears which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of Pears is shown below. …
Calories in 1 medium Pears and Nutrition Facts - FatSecret
2008年2月4日 · There are 96 calories in 1 medium Pears. Get full nutrition facts and other common serving sizes of Pears including 1 oz and 100 g.
Calories in 1 Medium Pear - Nutritionix
Which fruit contain the most fiber? Calories, fat, protein, and carbohydrate values for for 1 Medium Pear and other related foods.
1 pear是什么意思? - 百度知道
2024年4月16日 · 1 pear是什么意思?pear是英语中的单词,意为“梨子”。这个词通常用于描述一种球形或圆柱形的水果,通常具有蜜汁和独特的香气。在西方文化中,梨象征着长寿和幸福,所 …
Pear Nutrition - USA Pears
Pears are among the most popular fruits in the world, and it’s no wonder why! In addition to being an excellent source of fiber, pears also provide a variety of essential nutrients for supporting …
Health Encyclopedia - University of Rochester Medical Center
Nutrition Facts Pears, raw, 1 pear, medium (approx 2-1/2 per lb) Protein (g) 0.63. Total lipid (fat) (g) 0.2. Carbohydrate, by difference (g) 25.66
Pears: Types, calories, nutrition, benefits, and recipes
2023年11月17日 · One medium pear provides around 100 calories. As part of a balanced, nutritious diet, consuming pears could support weight loss and reduce a person’s risk of …
Pears, raw, 1 pear, large (approx 2 per lb) | University Hospitals
Pears, raw, 1 pear, large (approx 2 per lb) Protein (g) 0.79. Total lipid (fat) (g) 0.25. Carbohydrate, by difference (g) 32.31. Energy (kcal) 121.22. Sugars, total (g) 20.48. Fiber, total dietary (g) …
Calories in Pears and Nutrition Facts - FatSecret
2008年2月4日 · There are 96 calories in 1 medium Pears. Get full nutrition facts and other common serving sizes of Pears including 1 oz and 100 g.