2024年12月16日 · 5×30 5 Min/Day or 5×30 5 Minutes a Day refers to a TikTok trend in fitness communities in which people joke about their musculature and gains, claiming to have built their body by doing five sets and 30 reps of glute and shoulder-focussed exercises in the form of certain sex positions.

5×30 5Min/Day workout meme 👀 Get ready to laugh out loud with this hilarious meme compilation that's taking the internet by...more.

2024年12月16日 · Videos of a muscular man doing a series of elaborate hip thrusts while wearing a gas mask have taken over TikTok's fitness community. Here's where the meme and trend originated.

2024年12月16日 · PROTIP: Press the ← and → keys to navigate the gallery, 'g' to view the gallery , or 'r' to view a random image. Uploaded by WorldFitVault on 2024-11-16. Watch more …

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5x30 meme buff mutant. DerbyEdits. 5923 0 【Ghost|覆面】每个动作30x5, 获得中尉同款面包 ...

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30x5 😈 daily day 5 . #trending #fyp #meme #workout #training #gym #viral #viralvideo #trend #looksmaxing. צליל מקורי - skibidi_buu. תגובה 0