2024年12月13日 · A slow heart rate isn't always a concern. For example, a resting heart rate between 40 and 60 beats a minute is common in some people, particularly healthy young adults and trained athletes. It also is quite common during sleep. If bradycardia is severe, a pacemaker may be needed to help the heart beat at an appropriate rate.

2022年10月8日 · For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute. To measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe.

2024年12月13日 · Find out more about the symptoms, diagnosis and treatment of a slower than typical heartbeat.

2022年10月8日 · 一般而言，静息时较低的心率意味着更有效的心脏功能和更好的心血管适应性。例如，一位训练有素的运动员可能有接近每分钟 40 次的正常静息心率。 要测量您的心率，只需检查您的脉搏即可。将食指和中指放在您的脖子上，置于气管一侧。

2024年12月13日 · Una frecuencia cardíaca baja no siempre es un problema. Por ejemplo, una frecuencia cardíaca en reposo de entre 40 y 60 latidos por minuto es bastante común durante el sueño y en algunas personas, en particular los adultos jóvenes sanos y los atletas entrenados.

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2023年8月25日 · To get the most out of exercising, aim for moderate to vigorous exercise intensity. See how to judge your exercise intensity.

2022年4月30日 · Sick sinus syndrome is a type of heart rhythm disorder. It affects the heart's natural pacemaker (sinus node), which controls the heartbeat.

2020年3月23日 · Your respiratory rate is also known as your breathing rate. This is the number of breaths you take per minute.

2025年2月21日 · Healthy lifestyle habits are suggested to control and manage high blood pressure. If your blood pressure is high or slightly above what is considered ideal, a healthy lifestyle might prevent or reduce your need for medicine.