2024年5月7日 · Watching your caloric intake doesn't mean giving up your favorite recipes. These delicious meals—including pizza, pasta, tacos and more—come in at 500 calories or less per serving so you can indulge guilt-free.

2023年7月25日 · These 500-calorie meals are ready in 20 minutes—perfect for busy weeknights. Make healthy dinners packed with veggies, whole grains and healthy fats.

2021年3月22日 · Shed those extra pounds with our easy meal ideas under 500 calories! Explore a world of flavorful, healthy recipes for weight loss. Delight in tasty, filling and low-calorie meals.

2023年11月8日 · Looking for delicious recipes that won’t break the calorie bank? These 500-calorie meals are the perfect blend of hearty, delicious, and guilt-free. From satisfying vegan bowls to comforting stews and protein-packed stir-fries, there’s a dish for any day.

2019年8月27日 · Kickstart healthy eating habits with this month of delicious 500-calorie dinners. These balanced meals are a great choice for anyone looking for healthy dinner options, and can be especially helpful for those trying to lose weight.

2024年9月26日 · Looking for 500-calorie recipes that are both tasty and satisfying? My list of flavorful, easy-to-make meals will help you stick to your calorie goals!

2025年2月16日 · It's possible to whip up low-calorie meals with balanced nutrition in 20 minutes or less. To help, registered dietitians shared their thoughts on favorite Parade recipes for...

2018年8月28日 · These low-calorie dinner recipes will satisfy even the pickiest of eaters. Tacos, lasagna, seafood, and other classic weeknight meals can be made healthy.

2019年1月8日 · Looking to eat more healthily this year? These 20 easy dinners are all under 500 calories per portion, but are packed with flavour, family friendly (no more cooking separate meals) and won’t leave you hungry, either!

All these meals are low in kilojoules but high in flavour. They might be healthier options perfect for weight loss, but they’re quick and easy to make and taste delicious too.