2017年5月12日 · 30 days - cravings and flashbacks noticeably reduce. 30-60 days - PIED symptoms disappear or improve. Erections become rock solid, unless your PIED symptoms are severe. Confidence keeps rising 42 days - ΔFosB that has accumulated around the nucleus accumbens starts to remove itself. This makes it possible for the neurons in the porn-addicted ...

2024年9月8日 · Now imagine you go another 80 days, now in 160 days you have only slipped up once, even if you go another 20 days, another way to look at it is you slipped up twice in 100 days, and if you slipped up twice every 100 days then that means you PMO 7 times in one year haha, which translates to you are spending less time watching PMO, your brain is ...

2017年11月15日 · If you're struggling to reach 60 days, you're on the perfect challenge! The only rule is : - You need to start at day 0 and you need to come back everyday on this thread until you reach 60 days. When you complete this challenge, you will mention me and I will add you on the hall of fames. When you reach 3 weeks, you leave this thread for ever ...

2019年3月3日 · Hi guys, I'm on day 60 something right now. It's been a roller coaster ride these days. From day 1-60, there are moments when I feel so great (happy mood, more energy, more willing to socialize/go out, talkative, confidence, low anxiety, low depression). But there are days when I felt worst and pretty much the opposite of the above.

2017年10月2日 · Specially on the first first days of the reboot (20-25 days) my mind was very crowded with thoughts about tons of things. Every time I had to focus on something thoughts about porn, and other anxiety producing thought came continuously to bother me.

2019年10月8日 · After 60 days of nofap, I feel that joy again! 3) I feel way more confident around women - 2 girls introduced themselves to me and I am able to act self-aware around women. 4) It is like a force multiplier - it cannot make me do work but when I start work, it makes me that much more productive.

2019年11月6日 · I made it to 60 days. This is my longest streak so far which has been more stable and successful than any previous streak. As part of Monk Mode, on most days of my streak, I avoided entertainment. I also did daily fasting where I avoided meals after lunch, everyday since my streak started. Later...

2020年6月23日 · Hello everybody at the age of 19 I've decided to start my first nofap journey, so my current streak is more than 100 days. And I actually liked nofap before the day 60. I was full of energy, unlimited motivation, desire to speak with everybody, had everyday workout, cold showers, etc. But after 60 days of nofap, my superpowers started to decrease.

2017年2月15日 · Don't beat yourself up over this, be mindful of the fact that you just abstained for 60 days. Don't let one defeat take away each of those other victories. Remember that recovery is a process, most people don't knock it out in one go. Someone in SAA once told me, "If you arent on the escalator to recovery you are on your way down."

2022年5月4日 · NoFap / No PMO - Continuation Challenge Anyone who is starting fresh or planning to extend for another 30/60/90 days can join by posting your choice of days. You can share your everyday experience or post once weekly or at the end of the NoFap period. No Porn No Masturbation No...