2024年5月13日 · Although 60 to 100 bpm is the official normal resting heart rate for an adult, a good resting heart rate for most healthy adults falls between 55 and 85 bpm, and the lower the …

A heart rate of 62 beats per minute (or 10.3 beats every 10 seconds) is within the range considered normal for adults and children over ten. 3 62 beats per minute resting is 8.8% …

2024年4月26日 · Adults with high fitness levels can have a resting heart rate below 60. Some elite endurance athletes (such as marathon runners or professional cyclists) have a resting heart …

2025年2月3日 · For most adults, a resting heart rate range of 60 to 100 beats per minute (bpm) is typical: However, a number of factors—including physical activity levels, stress and …

2019年2月20日 · Data from the National Institute of Health: What Is Resting Heart Rate? Your resting heart rate (RHR) is how many times your heart beats in one minute while resting. It’s …

2023年10月20日 · 一般而言，心跳速率是以每分鐘的心跳次數（Beats per minute, Bpm）表示，而成年人處於休息狀態的心率則通常介於1分鐘60~100下（bpm）之間，也就是「靜止心率 …

The average resting heart rate (HRrest) for a 62 year old is 72 beats per minute 2. 62 year old males average heart rates of 70 bpm while females average slightly higher at 73 bpm 2.

2025年3月5日 · In adults, any number between 60 and 100 beats per minute (bpm) is considered a good resting heart rate. Babies and young children have higher resting heart rates than older …

Rhr心率一般是指静息心率，是指在清醒、不活动的安静状态下，每分钟心跳的次数的意思。 有研究证实，肥胖会使心脏负担加重，静息心率加快；吸烟与饮酒均可使静息心率加快。

Your RHR refers to the number of times your heart beats per minute while you’re at complete rest, providing a reliable snapshot of your fitness level and heart health. Our Resting Heart Rate …