2013年2月20日 · Hey everyone, I am new to this forum and have begun the Ray Peat dietary lifestyle. I have certainly seen improvement in my health, however, my major concern is my …

2017年2月22日 · Our Messed-Up Milk Supply Has Been Tied to Parkinson's Disease Parkinson’s Disease Has Been Linked to Drinking Milk Proving once and for all that environmental factors …

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2022年4月23日 · I drink usually 4-5 liters per day of full fat goat milk with sugar. Since I don’t tolerate too many foods and feel best on milk, I made it the centerpiece of my diet back in …

2019年1月31日 · I personally drink 1% milk. 1 quart of 1% milk is around 10 grams of fat, only 0.4 from PUFA. I usually eat a quart of 1% milk and a cup of lowfat cottage cheese everyday. Only …

2016年7月15日 · @tyw I agree that AGEs are still an unknown variable, and I've read (and listened to) Chris Masterjohn's work on the topic.

2021年9月18日 · This is an interesting response and I might ask if he could elaborate at all. I think we are all under the impression that RP eats some amounts of fiber, carrots, mushrooms, …

2020年9月12日 · estrogen excess (in relation to other hormones) makes both men and women angry, it just plays itself out in different ways based on the amount of power they wield Very …

2016年2月28日 · Hard to wrap my brain around sugar being healthy. Yeah and here's why. We've all been brainwashed. Since the first doctor noticed, hundreds of years ago, that the urine of a …

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