RPE was first recommended as a guide in monitoring and regulating exercise intensity in the third edition of the ACSM Guidelines for Exercise Testing and Prescription in 1986. It remains as a …

2022年12月5日 · Rating of perceived exertion (RPE) is typically monitored during exercise testing using the classic 6-20 Borg scale. Advantages of the Borg RPE scale are that it is cost free, …

Measurement of the rating of perceived exertion (RPE) has become almost as common in exercise physiology and fitness assessment as heart rate (HR) and oxygen consumption (V̇O …

f. the rating of perceived exertion (RPE) g. heart rate, blood pressure and RPE monitoring techniques before, during and after cardiorespiratory fitness testing

2020年4月20日 · 在監測有氧運動的強度時我們一般常用的方式包括心跳（hr）、運動自覺量表（rpe）、攝氧量（vo2）與代謝當量（met）。 這些監測方式中應屬攝氧量最能代表心肺功 …

Rating of perceived exertion (RPE) is an outcome measure scale used to gauge one's exercise intensity without the need to rely on physiological parameters such as peak O2 uptake, heart …

2021年5月12日 · The reader of this edition of ACSM’s Guidelines for Exercise Testing and Prescription will notice four innovations: there is less description; there are fewer references; …

The physiological responses of high (HF) and low fit (LF) individuals at given perceived exercise intensities were compared to ranges provided by the American College of Sports Medicine …

2019年2月1日 · 如果病人發現有缺血閾值，建議運動強度為 閾值的心跳數-10下。 如果不知道最大心跳值，就用RPE來設定。 同時也要記錄藥物尤其是乙型阻斷劑的使用情況或是有用藥的改 …

2023年11月1日 · Rate of perceived exertion (RPE) is used to measure how hard your body works during physical activity. It runs from 0 – 10, using numbers to rate how much effort an activity …