2023年11月3日 · Anger is “an emotional state that varies in intensity from mild irritation to intense fury and rage,” according to Charles Spielberger, PhD, a psychologist who specializes in the …

Anger can be a good thing. It can give you a way to express negative feelings, for example, or motivate you to find solutions to problems. But excessive anger can cause problems. …

2017年11月1日 · One CBT-based anger treatment is known as Stress Inoculation. This method involves exposing the person to imaginary incidents that would provoke anger, providing …

Anger can also lead to stress-related problems including insomnia, digestive problems and headaches. Anger can also contribute to violent and risky behaviors, including drug and …

2024年3月1日 · Anger is (sometimes) a gift. While often perceived as a negative emotion, anger can sometimes help people achieve challenging goals, suggests research in the Journal of …

Anger can be an appropriate response to injustice. No doubt, anger played a useful part in social movements for equality for blacks, the elderly and women, among others. Anger may also lead …

Together, Dr. Kassinove and Dr. Tafrate have authored two books: Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life, and The …

with these accounts, anger is elicited by films and images that involve social injustice (see H. C. Lench et al., 2011, for a review of elicitations), and appraisals of blame predict anger (Siemer …

2003年3月1日 · Anger researchers Deborah Cox, PhD, Patricia Van Velsor, PhD, and Joseph Hulgus, PhD, are working to validate an anger diversion model. Cox first developed the model …

2005年6月1日 · "Anger is not a chronic experience for high-anger drivers, but something prompted by different triggers or events on the road," Deffenbacher said. "It's about …