Scientifically Designed to Burn More Calories & Build Muscle Fast! Support proper body alignment by reducing harmful compression on your neck, back & spine! Your muscles automatically fire as they react to the Dynamic Fluidity Seat's 360° movements for total body toning without high-impact aerobics!

2017年2月13日 · The AB Doer 360 Pro Kit includes 1 AB Doer 360 Machine, 1 x 6 roller massager, 3pk Resistance Rod Set, 3pk Resistance band set, online streaming access, 1 Motivational Calendar, 1 Instruction Manual with Healthy Eating Guide, and 1 Hardware Kit – Everything you need to Assemble and Use your AB DOER 360…

2024年11月13日 · ABDOBICS Makeover - The AbDoer 360 is the only fitness system to use AbDobics, the revolutionary workout designed to work muscles and burn calories: Created by motivational educator John Abdo, Abdobics lets you exercise your whole body all …

2017年1月19日 · I created the AbDoer 360™ Fitness System to work for just about everybody -- all you need to do is sit down and just move your body, follow my program, and you’ll be on your way to tighter abs,...

2023年12月21日 · The Ab Doer 360 is a workout apparatus designed by former Olympic trainer John Abdo. It distinguishes itself by engaging and strengthening the entire core through a variety of targeted movements aimed at abdominal muscles.

Re-engineered from the ground up with over a dozen breakthrough fitness innovations, the AB Doer 360 combines ab-toning and muscle-shaping with aerobics – into a fun, easy to do movement – called “Abdobics!”

I created the AbDoer 360 Fitness System to work for just about everybody -- all you need to do is sit down and just move your body, follow my program, and you’ll be on your way to tighter abs, trimmer love-handles, and a stronger back.

The Ab Doer 360 is a revolutionary seated ab exerciser, scientifically designed to help you transform your body fast with low impact core and cardio home ab workouts.

AB Doer 360™ is the ONLY fitness system to use ABDOBICS™, the revolutionary workout designed to work muscles & burn calories. Contouring. Arms Bars. Support proper body alignment by reducing harmful compression on your neck, back & spine! Comfortable. Seated Workout. Your muscles fire as they react to the Dynamic Fluidity Seat's 360° movements.