2025年1月17日 · Quitting drugs or alcohol can help improve your mental and physical health, reduce your risk of chronic diseases, enable you to repair your relationships and family life, …

2025年1月18日 · We’ll walk you step-by-step through an addiction recovery plan so you can start changing your life for the better today. Additionally, we’ll help you understand why addictions are hard to overcome and how to plan for common problems that may pop up. Set a timeline for quitting, and make preparations in advance to set yourself up for success.

2021年2月13日 · Research shows that the following steps can help you move toward your recovery goals. You have the great­est chance of success if you adopt all five steps. 1. Set a quit date. It might be helpful to choose a meaningful date like a special event, birthday, or anniversary. 2. Change your environment.

2020年7月6日 · Research shows that when treating addictions to opioids (prescription pain relievers or drugs like heroin or fentanyl), medication should be the first line of treatment, usually combined with some form of behavioral therapy or counseling. Medications are also available to help treat addiction to alcohol and nicotine.

Addiction is a chronic condition that can affect many aspects of your life, including your physical and mental health, relationships and career. There are two main forms of addiction: substance use disorders and behavioral addictions. Addiction is treatable. It’s crucial to seek help as soon as possible. What is addiction?

2024年12月20日 · Rebuilding your health after addiction is one of the most important steps in recovery. Your body needs time to heal, and making small, manageable changes can have a big impact. Making small, consistent changes will help you …

2023年12月6日 · Learning how to overcome an addiction is important for anyone experiencing a substance use disorder (SUD), alcohol use disorder (AUD), or behavioral addiction. While challenging, recognizing that there is a problem and learning more about the process of quitting are important first steps in recovery.

2024年11月10日 · It is possible to overcome drug addiction, but it takes commitment and time. Treatments include detox programs, counseling, and medication. The best options will depend …

2023年10月29日 · Overcoming an addiction is difficult even for the strongest of people. Cognitive behavioural therapy, motivational interviewing, and family therapy are often the first strategies people and health care professionals use to treat addiction. However, these treatments may not be enough to help people fully recover from an addiction.

2024年11月26日 · Addiction, clinically referred to as a substance use disorder (SUD), is a disease that impacts millions of people. Fortunately, addiction is a treatable disorder, and long-term recovery is possible. While there is no cure, addiction—like other chronic conditions such as asthma or heart disease—can be managed. 1.