Nov 8, 2021 · Amber- or honey-colored. Darker urine is your body talking to you. What’s it saying? Basically, drink some water, states Dr. Bajic. The darker hue is a sign of mild dehydration.

Dec 15, 2023 · Pale or transparent yellow urine typically indicates sufficient hydration, while darker yellow or amber urine may be a sign of dehydration. Certain foods and medications can also change urine...

Aug 26, 2024 · “Typical” urine color falls from light yellow to a deeper amber color. The urochrome pigment naturally in your urine becomes more diluted as you drink water. Urochrome breaks down...

Jan 10, 2023 · Regular urine color ranges from clear to pale yellow. But certain things can change the color. Foods such as beets, blackberries and fava beans can turn urine pink or red, for example.

Oct 5, 2024 · So, what color should pee be? Here’s what experts want you to know. Plus, a urine color chart to help you understand what your pee color means. SCIENCE PHOTO LIBRARY/Getty Images. What color should urine or pee be? Yellowish, Dr. Clifton says. Yellow is the color we normally associate with urine, but there are shades of yellow.

Mar 14, 2025 · Darker yellow or amber-colored urine typically signals that you’re running low on fluids. Your urine becomes more concentrated as your body tries to conserve water, resulting in a more intense ...

Apr 2, 2025 · 1. Pale/amber-colored urine (pee) Healthy urine is pale yellow to golden colored. If this is the color of your urine most of the time, be glad and keep up the good hydration work. You are sufficiently hydrated. You are drinking enough water and have consumed enough fluids. This pale yellow to amber shade of urine is the target color.

Feb 9, 2025 · Healthy urine is typically pale yellow and clear to slightly cloudy. However, diet, medications, and medical conditions can cause urine to appear pink, red, orange, brown, green, blue, purple, or even black.

17 hours ago · If the urine is dark or amber-colored, you are likely dehydrated and should drink more fluids. If the urine is clear (like water), you may be overhydrated and should drink less fluids. An ideal color of the urine is light yellow. If your urine is …

The color of urine can range from pale yellow to deep amber, influenced by several factors including hydration levels, diet, medications, and underlying health conditions. The yellow color in urine primarily comes from a pigment called urochrome.